Pyramids
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Pyramids

Dr. Curt Hinson's Circuit Training Curriculum

Picture of PyramidEasy to set up for instructors, easy to follow for students.

Picture of Pyramids with Basic Fitness Circuit #1 cards

Pyramids are 18" high, made from super durable plastic corrugated, and available in blue or red.


#812
Basic Fitness Circuit #1


Qty Set Includes:
6Additional Set of Plastic Corrugated Pyramids#813
Basic Fitness Circuit #1 (station cards only)#819
 
Starter set of 6 Plastic Corrugated Pyramids with 6 Basic Fitness Circuit #1 laminated station cards.
 
Color: red or blue

 
 


#813
Additional Set of Plastic Corrugated Pyramids


Station cards not included
Case Quantity: 6
Color: 6 red or 6 blue

 
 


#819
Basic Fitness Circuit #1 (station cards only)


Set of six laminated cards includes:

Push-Ups
Curl-Ups
Jumping Jacks
Squats
Plank
Downhill Skier
 


#814
Basic Fitness Circuit #2


Set of six laminated cards includes:

Line Walk
Crunches
Stride Jumps
Knee Dips
Crab Push-Ups
Heel Lifts
 


#815
Advanced Fitness Circuit #1


Set of six laminated cards includes:

Jump Squats
Side Push-Ups
T-Plank
Squat Thrust
Wide Push-Ups
Bicycle
 


#816
Advanced Fitness Circuit #2


Set of six laminated cards includes:

Switch Jump Squats
In-Out Push-Ups
Side Bridge
Lateral Squats
Lateral Push-Ups
Leg Lifts
 


#817
Aerobic Circuit #1


Set of six laminated cards includes:

Bounce & Twist
Downhill Skier
Elbow to Knee
Knee Slap
Leg Kicks
Stride Jumps
 


#818
Aerobic Circuit #2


Set of six laminated cards includes:

Hopscotch
Jumping Jacks
Lunge
Pendulum Swing
Superball
Run in Place